Massage Therapies

Remedial Massage 

Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. Remedial Massage can be an all over general massage where the therapist works from head to toe finding and releasing tension as they go, or it can be a very targeted focussed session such as a dedicated leg session or a upper body, shoulders and neck session. Passive stretching moves are also used.

Pregnancy Massage 

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff upper back & shoulders, leg cramps, headaches and edema (or swelling).

At Zing your comfort is important, a special pregnancy cushion is used so you can lie face down. Regular massage throughout the pregnancy is also said to shorten labour time and the return to optimal fitness after birth.

Sports Massage 

Sports massage is designed to prevent and relieve injuries and conditions that are associated with exercise. It can often be quite strenuous and is meant to relieve and reduce the stress and tension that can build up within the body’s soft tissues while exercising. It can be carried out before, during, or after playing sport or exercising and uses techniques that are designed to increase endurance and performance, to minimise the chances of injury and, if there is an injury, to reduce the recovery time.

Lymphatic Drainage Massage 

Lymphatic Drainage is a gentle whole body treatment that relaxes the nervous system and aids the body's immune system. It is highly recommended for those prone to and recovering from sore throats, colds, infections, on-going tiredness, excess fluids, low immunity, swollen node and also for the physically inactive.

 

Pricing

Therapy 30 min 45 min 60 min 90 min 5 x 60 min pack 10 x 60 min pack
Remedial Massage $55 $70 $90 $130 $450 $405 $900 $810
Pregnancy Massage $55 $70 $90 $130 $450 $405 $900 $810
Sports Massage $55 $70 $90 $130 $450 $405 $900 $810
Lymphatic Drainage Massage $55 $70 $90 $130 $450 $405 $900 $810
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